Supplements According To Your Stellium
Stellium Survival Guide
Your stellium isn’t subtle, it’s like a megaphone blasting where your chart leans hard. That energy often shows up in your body, nudging you toward stress points or deficiencies. Here, we pair each stellium with supplements that help keep your body happy and balanced, with a gentle reminder to check in with a real-life doctor first.
Aries Stellium: The Head of Steam
Aries rules the head and tends to run hot. Tension and stress responses are high. Magnesium glycinate helps muscles and nerves relax. CoQ10 keeps your energy up and stops crashes. Omega 3 fatty acids calm inflammation and protect your brain. Together, they keep your mind sharp without burning out.
Taurus Stellium: The Steady Gourmet
Taurus loves comfort and rules the throat. Slow detox pathways and carb cravings are common. Milk thistle supports liver detox. Chromium picolinate helps with insulin sensitivity. Zinc keeps taste and thyroid function steady. These supplements help you stay grounded while enjoying life’s pleasures.
Gemini Stellium: The Electric Brain
Gemini governs the nervous system and lungs, and your mind often races. B complex vitamins support neurotransmitters and energy. L-theanine smooths the mind without making you drowsy. NAC helps glutathione production and lung health. These keep your brain functional and calm.
Cancer Stellium: The Emotional Sea
Cancer rules the gut and emotions. Digestion and mood often need extra support. Probiotics rebuild gut flora. Digestive enzymes ensure food breaks down properly. Ashwagandha helps regulate stress so emotions don’t take over. When digestion runs smoothly, emotional balance improves too.
Leo Stellium: The Radiant Heart
Leo governs the heart and solar self. Circulation and energy often matter. Hawthorn supports coronary flow. Vitamin D3 with K2 helps mood and bones. CoQ10 boosts heart cell energy. These support your body so you can shine brightly.
Virgo Stellium: The Internal Analyst
Virgo rules digestion and analysis, making gut inflammation and mental fatigue common. Zinc carnosine repairs the gut lining. Magnesium threonate supports cognition. Saccharomyces boulardii balances intestinal flora. A healthy gut helps your mind stay clear and calm.
Libra Stellium: The Scales of Balance
Libra rules kidneys and hormones. Urinary health and endocrine support are key. D-mannose prevents bacterial buildup in the urinary tract. Evening primrose oil helps with PMS and hormonal acne. Choline supports liver and brain function. These keep your body in balance.
Scorpio Stellium: The Deep Dive
Scorpio governs detox and hormones. Antioxidants and endocrine support are vital. DIM aids estrogen metabolism. Liposomal glutathione provides deep cellular detox. Maca root supports libido and hormone balance. Intensity is powerful when the body can handle it.
Sagittarius Stellium: The Indulgent Adventurer
Sagittarius rules the liver, hips, and expansion. Liver and joint support are helpful. Alpha lipoic acid helps insulin sensitivity. Turmeric reduces inflammation. Milk thistle regenerates liver enzymes. These supplements help the body recover from indulgence and adventure.
Capricorn Stellium: The Architect
Capricorn rules structure and joints. Bones, cartilage, and connective tissue benefit from support. Vitamin D3 with K2 directs calcium to bones. Collagen peptides and MSM strengthen joints and skin. Magnesium citrate eases muscle tension. Add iodine, ginkgo biloba, or B12 for thyroid or cognitive support.
Aquarius Stellium: The Electric Current
Aquarius governs circulation and the nervous system. Iodine supports thyroid hormones. Ginkgo biloba improves blood flow and focus. Vitamin B12 boosts energy and neurological health. These keep your brain sharp and your nervous system grounded.
Pisces Stellium: The Porous Dreamer
Pisces is sensitive and dream prone. L-tyrosine supports dopamine and focus. Taurine protects the liver and aids hydration. NAC boosts glutathione and helps regulate neurotransmitters. When your chemistry is balanced, you stay compassionate and clear.
Your Stellium, Your Support
Your stellium shows where your chart leans heavily and where your body often needs help. These are suggestions, not prescriptions. Pair them with rest, nutritious food, and guidance from a clinician who knows your labs. Astrology points the way, but medicine keeps you safe.